Destiny

One of the reasons we have such a strong yearning to search for life purpose is that deep inside we KNOW that there is an ultimate destiny for us, and that if we could find it we would be forever filled with joy. This destiny is closer than we realize. The problem is we keep […]

Destabilization

Do you have the experience of time flying, of having less time to do what there is to do? Have you felt a sense of unexplained anxiety or sadness recently? Are you experiencing unusual physical aches and pains, or heart palpitations? You’re not alone. I was talking to a colleague recently, discussing how different this […]

Forward or Backward

Abraham Maslov once said, “One can choose to go backward toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.” We are connected with a Higher Power that is itself moving forward, constantly growing and evolving. Because of that, our souls are moved forward as […]

A Path to Non-violence

Every time I look at the news, I see so much violence. On our streets, in our homes, across the globe. War, murder, rioting, and more. We live in very chaotic times, unfortunately. But if you ask around, most would agree that we all want the same thing: peace, brotherhood, love. Why, then, are we […]

Insatiable

There is a difference between emotional needs and spiritual (soul) needs. Sometimes they are aligned with each other, but more often than not, they are in conflict. Emotional needs are things like: comfort, security, peace, connection, approval, accomplishment Soul needs are things like: growth, self-expression, making a difference for others We are human beings, so […]

The Beauty of Discomfort

  I had to heed my own advice this week! Why was I surprised? Comfort-seeking is part of our animal nature. It’s a good thing because it keeps us motivated and moving forward. It becomes a not-good thing when we come to expect it, when we have the need to feel comfortable all the time. […]

Distractions, Resistance

I came across a great quote recently. “When you are interested in something you do what’s convenient, when you are committed to something, you do whatever it takes”. What a great reminder! How many times do we think we’re committed to find that really we are only just interested? And what is there to do […]

Noticing vs Monitoring

I used to think that noticing was enough. I was a proponent of “your power is in your ability to notice.” But now, as I have grown, my truth has changed. I have come to believe that a next step (or steps) must be taken. Noticing is just seeing. Observation. Choiceless awareness. This is good. […]

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